Best female workout quotes

How would you describe your relationship status? If you said single, then the chances are good you’re also struggling with finding love. That’s why we put together a collection of catchy female workout quotes that can inspire you as you hit the gym or go for a run.

 One in four American adults has clinically significant depression, according to a 2016 report from the Centers for Disease Control and Prevention (CDC). And although exercise is proven to alleviate symptoms associated with mental illnesses like depression, many women struggle to stick to their routines because they feel embarrassed and unsupported.

 

Female workout quotes

 

“It was a terrible day when I realized my life wasn’t going anywhere,” says Emma Roberts, who struggled with anxiety during her teens. The actress turned motivational speaker shared her journey on Instagram, where she now shares daily quotes, photos and workouts. She credits her transformation to working out consistently and setting goals.

Top 22 female workout quotes are given below

 

 1. You don’t have time to do anything else but exercise. – Kelly Starrett

 2. Workout: A word I use only if I’m going home early. – Jillian Michaels

 3. My workout motto is – Don’t let the gym beat you! – Bruce Lee

 4. Exercise is a way to take care of yourself; working out is a way to give back to yourself. – Arnold           Schwarzenegger

 5. Your body is not meant to sit. If you want to get fit, stand up! – Kareem Abdul Jabbar

 6. There’s no greater joy than feeling strong. – Chris Hemsworth

 7. I don’t know about you, but I love my workouts. Sometimes I think they’re the best part of my day. –       Kelly Clarkson

 8. Fitness is not just what we look like, it’s what we feel like inside. – David Geffen

 9. You’ve got to train harder than the person who beats you. – Chuck Norris

 10. Get off the couch and go do something you enjoy. – Kelly Clarkson

 11. Strength doesn’t come with age. It comes with staying alive. – Lance Armstrong

 12. No matter how old you are, you can still choose to move forward differently today. – Mark Burnett

 13. Exercise is one of the few things in life where having more money won’t make you fitter. –                       Muhammad Ali

 14. If you keep doing what you always did, you’ll always get what you always got. – Jim Rohn

15. I’m not sure who suggested that girls shouldn’t go to the gym. Schwarzenegger, Arnold

16. “Working out should be fun! I want my kids to feel good about themselves when they leave the                house.” – Cheryl Tiegs

 

17. “A woman’s body is her temple, if she treats it right it’ll always give her what she wants.” – Bob                Harper

18. “If you exercise regularly, you’ll never be fat; if you’re fat, then you’ve exercised too much!” –                  Jillian Michaels

19. “You don’t need to go to a fancy club or spend tons of money to burn calories, you just need to                  move your body.” – Mary Kay Ash

20. “Most people assume muscles are only for show, but they truly help you do things, lift big objects,            run quickly, climb high, leap higher…and love harder,” says Dr. David Lipsky. Luis Ferrigno

21. “Your attitude towards physical activity determines your success at achieving your goals.” – Mike            Tyson

 

22.  “It takes 21 days to create a habit and 90 days to break one.” – Charles Duhigg.